Fitness Classes for All Interests

At Kingdom Fitness & Boxing, we understand that everyone is different. That’s why we offer a wide range of fitness classes for youths and adults in East Texas area. Try out our HIIT class or push your body to the next level with one of our power sculpting classes. You’re sure to break a sweat and feel empowered when you’re done.

Stop by our gym today to start your membership.

Discover our different classes

Discover new ways to meet your fitness goals. Kingdom Fitness & Boxing offers various classes, including...

• HIIT (High-Intensity Interval Training) classes: This 30- to 60-minute class incorporates short bursts of intense exercise followed by rest or low-intensity periods to burn fat, improve cardiovascular health and build muscle.
• Youth boxing classes: For children ages 7 to 14, these 30- to 60-minute boxing classes are designed to teach attendees basic techniques and coordination, to build discipline and to have fun in a structured environment.
• Power sculpting classes: This 30- to 60-minute intermediate to advanced class combines strength training and conditioning exercises to create a workout that focuses on building muscle, boosting endurance and improving your overall fitness.

Feel free to bring your own gloves for your class. Our gym will provide everything else. For more information, call 903-710-1980. Our team will be happy to assist you.